Wednesday, December 17, 2008

Wednesday, December 3, 2008

Website Wednesday - Christmas fun!

The high tech way to re-gift this year!

www.upsregifter.com


Crafts, games, activities and traditions for the Christmas season!

http://familyfun.go.com/

Monday, December 1, 2008

Cyber Monday!

Tons of online MOnday only!!!

Check them out here

http://www.cybermonday.com/

Wednesday, November 26, 2008

Upload your pictures to the billboard in Enterprise

Sign up for a free account on the main page, then go to the upload page!!!

http://www.durdenoutdoor.com/

Wednesday, November 19, 2008

Black Friday Shopping Deals come early!

http://tech.yahoo.com/blogs/hughes/35180

Here are the major Black Friday websites

http://www.theblackfriday.com/

http://www.blackfriday.info/news/

http://www.bargainist.com/

http://www.dealtaker.com/blackfriday.html

http://bfads.net/

Website Wednesday - Any Soldier

Here is a way to show our military you care this holiday season

http://anysoldier.com/

To read the story about CW3 Donald V. Clark who lost his life in Iraq this week. He and
his family are from Newton. His Wife Jamie also wrote a song about what it was like to
be a military family. You can read the story and hear the song here

http://www.dothaneagle.com/dea/news/local/article/newton_resident_killed_in_iraq/47295/

Wednesday, November 12, 2008

Website Wednesday - Change?

Obama has pledged to be the most open president ever. He has begun by starting
change.gov to keep America informed on decisions and policy.

If you would like to keep track of Obama you can check out his website

www.change.gov

Thursday, October 30, 2008

Trick or Treat times

Wiregrass Halloween Trick or Treat hours (all on Friday, unless otherwise noted)

Abbeville 5-7 p.m. (Thursday)
Ashford 5-8 p.m.
Clayhatchee 5-7 p.m.
Columbia no set time
Cottonwood 5 to 8 p.m.
Cowarts no set time
Daleville 5 to 7 p.m.
Dothan 5 to 8 p.m.
Elba Pumpkins on the Square from 5:30-7 p.m. (Thursday)
Enterprise 6-8 p.m.
Geneva 6-8 p.m. (Thursday)
Gordon At the fire department, 4-6 p.m.
Hartford 6 to 8 p.m.
Headland 5 to 8 p.m.
Level Plain 5 to 8 p.m.
Midland City 5 to 8 p.m.
Newton 6 to 8 p.m.
New Brockton 5 to 7 p.m.
Ozark 6 to 8 p.m.
Kinsey 5 to 8 p.m.
Pinckard 5 to 8 p.m.
Rehobeth dusk until 8 p.m.
Samson 5:30-7 p.m. (Thursday)
Slocomb 6 to 8 p.m.
Taylor 6 to 8 p.m.
Webb 5 to 8 p.m.

Wednesday, October 22, 2008

Save money this holiday season!

Kim Danger founded this website to help moms save money year yound. Check out the Halloween tips and more.

www.mommysavers.net

Saturday, October 18, 2008

MMA Awards!







Wednesday, October 15, 2008

Web Wednesday! Peanut Festival!

Its time for the National Peanut Festival!!!

Get the scoop here

www.nationalpeanutfestival.com

Monday, October 6, 2008

Healthy cooking for busy lives

Troy University Dothan will host a demonstration workshop on “Cooking for Health Promotion: Basic Components of a Successful Busy Meals System” on Oct. 15 from 9 a.m. to 4 p.m.
The purpose of the seminar is to provide strategies and techniques of meal-planning and preparation for quick, easy dinners every night. Participants will learn to: plan and cook meals ahead of time; prepare a month’s worth of healthy suppers in one day; have home-made meals in the freezer that can be on the table within five minutes of defrosting; eat more meals a week as a family; and eliminate fat, cholesterol, sodium and keep flavor in their cooking. Participants will be able to taste some foods.

The workshop is open to interested individuals as well as health educators, dieticians, nurses, social workers and counselors, nursing home administrators and assisted living administrators.
Continuing education units will be awarded to all health professionals. For more information or to register, call at 983-0005.

Wednesday, October 1, 2008

Website Wednesday!

Want to know how each of the presidential candidates proposed tax plans will affect you?

Calculate it on this website

www.electiontaxes.com

$5K on Saturday!!

All $100 winners need to be at Mike Schmizt Hyundai on South Oates This Saturday at 10:00am to check in for the $5K giveaway. 11:00am is the absolute deadline!!!!!!!!!

Bring the kids with ya! we will have food from The BBQ Shack and inflatables for the kids to play in from www.herecomesfun.com

Friday, September 26, 2008

Santa Claus '08 !!!

Not happy with either major party presidential candidate? In W. Virginia they have many other choices including Santa!

http://www.nola.com/newsflash/index.ssf?/base/politics-18/122235237196580.xml&storylist=politics

Tuesday, September 23, 2008

Before we pass $750 billion in debt to our children

Let's educate ourselves about how the economy, our monetary policy and the fed work and how it affects us now. The call your senators and representatives and speak your mind. This is the biggest moment for our country in our lifetimes. Please learn and speak.

How to contact your Senator
Alabama
http://www.senate.gov/general/contact_information/senators_cfm.cfm?State=AL

Florida
http://www.senate.gov/general/contact_information/senators_cfm.cfm?State=FL

Georgia
http://www.senate.gov/general/contact_information/senators_cfm.cfm?State=GA

The economy explained. You won't hear anyone on TV explain how
it really works. This video takes you past the one liners and smoke
and mirrors.

More straight talk from a crongressman who actually understands the economy
and how to fix it.


Other links to understand the federal reserve, the community reinvestment
act (which caused this housing crisis) and more

http://en.wikipedia.org/wiki/Community_Reinvestment_Act
http://en.wikipedia.org/wiki/History_of_the_United_States_dollar
http://en.wikipedia.org/wiki/Federal_Reserve

Wednesday, September 17, 2008

Wednesday, September 10, 2008

Educate yourself on the political facts this election year

All of the politicians are making claims. It's hard to know who is telling the truth, who is stretching the truth and who is just plain lying. Here are some websites to help you sift through it all.

http://www.factcheck.org/

http://www.taxpayer.net/

http://www.cagw.org/site/PageServer

Sarah Palin Action Dolls!!!!!

Get yours here

http://www.herobuilders.com/08.htm

Wednesday, September 3, 2008

Sarah Palin, our next VP!

We have removed the pic as a listener was offended. That was not out intention. Brett thinks Sarah Palin is the greatest thing since sliced bread so obviously our intention was not to slight her in any way.

Have a great day!!!!!!!!!!!

Website Wednesday - Workout at work and get fit!

http://officeworkout.msn.com/default.aspx?section=home&contentType=video&contentId=2&GT1=25043

Friday, August 22, 2008

College Football Time!

Check out this video: College Football Time!!!

School, Business and Event closings

Ashford Academy
Close at 12:00 Noon on Friday August 22nd.

Beulah Land Christian Academy
Close Friday August 22nd at 1:00pm

Calhoun County Schools
Closed on Friday, August 22nd.

Children's Hospital Tri-States 100
Postponed until Saturday August 30th.

Dale County Schools
Close Friday August 22nd at 3:00pm

Dothan City Schools
Close Friday August 22nd at 1:00pm

Dothan Raceway
All weekend races cancelled

Emmanuel Christian Schools
Close Friday August 22nd at 1:00pm and includes all activities

Enterprise City Schools
Close Friday August 22nd at 3:00pm

Enterprise Prep Academy
Closed on Friday August 22nd.

Funshine Playschool in Ashford
Close Friday August 22nd at 1:30pm

Geneva City Schools
Close Friday August 22nd at 1:00pm

Geneva County Schools
Close Friday August 22nd at 1:00pm

Henry County Schools
Close Friday August 22nd at 1:00pm

Houston County
Close Friday August 22nd at 1:00pm

Liberty County Schools
Closed on Friday, August 22nd.

Midland City Police Benefit
For Officer Mike Naro, moved to Saturday September 6th.

Miss Spectrum Pageant
At Northview High School-Postponed.

Northside Methodist Schools

Ozark City Schools
Close Friday August 22nd at 3:00pm

Providence Christian School
Early dismissal at 1:00pm Friday August 22nd. No extended daycare Friday.

Southeast AL Medical CenterMen's Health Fair
Postponed until 09/13/08 at Dothan High School

Trinity Learning Center
Close Friday August 22nd at 1:00pm

Westgate Christian School and Daycare
Close Friday August 22nd at 1:00pm

Wiregrass Museum of Art
Postponed from Saturday 08/23/08 to Saturday 09/06/08

Wednesday, August 20, 2008

Website Wednesday

National Hurricane Center

Keep track of tropical activity, Tropical Storm Fay and anything that happens this hurricane season. This website also has tips on preparedness and more!

http://www.nhc.noaa.gov/

Monday, August 18, 2008

Monday Reading Assignment

Women sure spend a lot of time doing this!
http://express.co.uk/posts/view/57307/

Increased Law Enforcement in Downtown Dothan
http://www.wtvynews4.com/home/headlines/27035759.html

City of Dothan wants to disciminate on who it hires? Nice...
http://www.dothaneagle.com/dea/news/local/article/west_talks_economy_no_smoking_policy_downtown/32086/

Deer and Turkey Expo this weekend!
http://www.zandeoutdoors.com/

Friday, August 15, 2008

FRUGAL FRIDAY GETAWAY

Thunder on the gulf in Gulf Shores Alabama is an awesome weekend on the beach and it's free!!!

Of course they have VIP packages and upgrades but you can catch all the action for free!

http://www.thunderonthegulf.com/

And if you got a few bucks to spend you can catch Sugarland and Leann Rimes in concert at the Wharf this weekend too!!!

http://www.thewharfal.com/

Wednesday, August 13, 2008

Mason and Misty come clean



Much like the chineese controversy...mason and misty are not who youthink they are. They people you see have been hired to lip sync for the real mason and misty,.




shocking photos are below




Website Wednesday

Cool things for your kids room!

www.fathead.com

use code: country

at checkout and get free shipping

Reading Assignment Wednesday

China pulls a Milli Vanilli
http://sports.yahoo.com/olympics/news?slug=ap-china-lip-synchedsong&prov=ap&type=lgns

Dale County Bus Crash
http://www.dothaneagle.com/dea/news/local/article/students_being_taken_to_hospital_after_dale_county_bus_crash/31583/

Big Foot Body Found!
http://www.cryptomundo.com/cryptozoo-news/ga-gorilla/

Thursday, August 7, 2008

Charity Golf Tourney Friday

A golf tournament for Mrs. Sybil Stinson on August 8, 2008 at The Highlands in Dothan Alabama. If you know anyone interested in playing or helping sponsor the tournament, you can ask them to contact me at lori.gallion@oncologysupply.com or they can call me at 334-718-9355 ( cell-after 5 central time )

Monday, August 4, 2008

Daily Reading Assignment

Veterans should file a 2007 income tax return - FREE MONEY! Don't miss out on the $600 stimulus checks
http://www.wtvynews4.com/home/headlines/26229249.html

When you gotta go, you gotta go
http://www.tampabays10.com/news/watercooler/story.aspx?storyid=86439&catid=58

Pantyhose for men?
http://www.comfilon.com/

Wednesday, July 30, 2008

Website Wednesday - Prepay Gas?

This could be the future of buying gasoline!

http://mygallons.com/index.html

Wiregrass mourns the loss of coach

We are very sad for the loss of Dale County Coach Todd Horne. We do a lot of things with area high schools and teams every year and we send our thoughts and prayers out to the family, friends and students that cared about him so deeply.

The story is located below
http://www.dothaneagle.com/dea/news/local/article/five_dale_county_coaches_hurt_in_crash/29572/

Wednesday, July 23, 2008

Website Wednesday - Do you have a fortune in your attic?

If you have old Vinyl Record you could be sitting on a fortune! Here is a great website to tell you how much those records are worth

http://www.moneymusic.com/

Friday, July 18, 2008

Bless her heart.....

Frugal Friday Getaway!

Wild Adventures is just down the road in Valdosta. You can do a day trip over and have a ton of fun without breaking the bank!

Get all the details on their website

http://www.wildadventures.net/

Wednesday, July 16, 2008

Website Wednesday - Real American Stories

An inspiration website featuring everybody from average ordinary people to Montgomery-Gentry.

http://www.realamericanstories.com/

Monday, July 14, 2008

New plan to buy gas in advance and lock in rates

This guy started this plan as a test in South Florida and has had amazing results! He is looking at taking it nationwide!

http://mygallons.com/index.html

Wednesday, July 9, 2008

Website Wednesday - Movie trailers!

See the trailers for all the current and upcoming movies. Entertain yourself for hours!!!!

http://www.traileraddict.com/

http://www.apple.com/trailers/

Tuesday, July 1, 2008

Some friends need you help

On Sunday June 22nd, Lucas and Logan Alford of Defuniak Springs were fishing on West Bay in Freeport and were struck by lightening. It claimed both their lives and left their family and friends devastated. Worst of all, Lucas had just become a new father and now his wife, Mistie is left alone to care for their son, Luke. Luke began life with jaundice and had to stay an extra week in the hospital, then once home, was unable to hold down food and was diagnosed with a stomach muscle problem which required surgery and hospitalization for another week.
Lucas only spent maybe 2 weeks at home with his little boy!

Lucas was the bread winner for the family, and worked hard so Mistie could stay home to care for Luke. They'd recently purchased a house which now she can't pay for even if she gets a job and leaves Luke in care of someone else. SO, my husband and I have decided to have a benefit dinner for her on Saturday July 19th at the Walton County Fairgrounds in Defuniak Springs. It will go from 10am-2pm and we'll have an auction of various items (cakes, donated items) at 11am. If ya'll could help us get this on the radio we'd REALLY REALLY appreciate it! Also, there has been a family support fund set up for Mistie & Luke at Bank of America, so if people can't attend they can still deposit a donation into ANY Bank of America by saying they want it to go to the "Lucas, Mistie & Luke Alford Family Support Fund

Can we get crude oil from bug poop?

Read the link below!!!

http://www.unexplained-mysteries.com/viewnews.php?id=128672

Monday, June 30, 2008

PLEASE vote for us for Best of the wiregrass!!!

Please Click the link below and fill out the form. You have to fill out at least 25% of the categories for it to be valid. Put The Big Dog 96.9 as your favorite radio station and Mason and Misty as your favorite radio personalities!!!

Pretty please with spinkles on top!

http://media.mgnetwork.com/creativeservices/dothan/best_of/

Friday, June 27, 2008

Frugal Friday Getaway

With gas prices being so high people are looking for activites to do close to home. There is a great one going on this weekend right here in Dothan at Landmark Park.

They are having their Ice Cream Social Saturday from 5pm-8pm. Get the details from their website

http://www.landmarkpark.com/specevents2006.htm

Thursday, June 19, 2008

Wednesday, June 18, 2008

Website Wednesday - Epinions!

Get reviews of almost every product imaginable from ordinary everyday people like you!

http://www.epinions.com/

Friday, June 6, 2008

New Movies this weekend!


A great movie for the famliy opens this weekend! KUNG FU PANDA!

You can catch it at Northside cinema's. Below is their website!
http://www.northsidecinemas.com/nowshowing2.html

Frugal Friday Getaway

Just down the road are the beautiful Florida Caverns in Marianna.

Check out all the details on their website below!

http://www.floridastateparks.org/floridacaverns/

Check out this shocking wrestling video

Wednesday, June 4, 2008

Palindromes are fun!

A man, a plan, a canal—Panama
I, man, am regal - a German am I
Never odd or even
If I had a hi-fi
Madam, I'm Adam
Too hot to hoot
No lemons, no melon
Too bad I hid a boot
Lisa Bonet ate no basil
Warsaw was raw
Was it a car or a cat I saw?
Do geese see God
Rise to vote, sir
"Do nine men interpret?" "Nine men," I nod
Rats live on no evil star
Won't lovers revolt now?
Race fast, safe car
Pa's a sap
Ma is as selfless as I am
May a moody baby doom a yam?
Ah, Satan sees Natasha
No devil lived on
Lonely Tylenol
Not a banana baton
No "x" in "Nixon"
O, stone, be not so
O Geronimo, no minor ego
"Naomi," I moan
"A Toyota's a Toyota"
A dog, a panic in a pagoda
Oh no! Don Ho!
Nurse, I spy gypsies - run!
Senile felines
Now I see bees I won
UFO tofu
We panic in a pew
Oozy rat in a sanitary zoo
God! A red nugget! A fat egg under a dog!

Line Dancing takes over France!

Its is so big teh France government wants to regulate it like a sport! Click below to read this insane story

http://www.timesonline.co.uk/tol/news/world/europe/article4036375.ece

Website Wednesday - Kids Space Camp!

This is a cool place in Tallahassee you can send your kids to this summer!

http://www.challengertlh.com/

Tuesday, June 3, 2008

Want to be on a British TV show?

twentytwenty TV from London England is looking for a family with Teenagers age 14-19 to host a teeneager fom England in their home for one week. They will bring a small film crew and record what happens for a week for their show.

Their goal is to have the british teen live the same way a southern Alabama teen does and have the Parents share their southern family values.

This is an exciting opportunity!! If you want to participate please email Andrea Wiseman with your information. They hope to find a family this week.

family@twentytwenty.tv

You can also check out their website.

www.twentytwenty.tv

Thursday, May 29, 2008

40 tips for a better life!

1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant.
2. Sit in silence for at least 10 minutes each day. Buy a lock if you have to.
3. Buy a Tivo (DVR), tape your late night shows and get more sleep.
4. When you wake up in the morning complete the following statement, “My purpose is to ___________ today.”
5. Live with the 3 E’s — Energy, Enthusiasm, Empathy.
6. Watch more movies, play more games and read more books than you did in 2007.
7. Make time to practice meditation, yoga, Tai Chi, Qigong, and prayer. They provide us with daily fuel for our busy lives.
8. Spend more time with people over the age of 70 and under the age of 6.
9. Dream more while you are awake.
10. Eat more foods that grow on trees and plants and eat less foods that are manufactured in plants.
11. Drink green tea and plenty of water. Eat blueberries, wild Alaskan salmon, broccoli, almonds, and walnuts.
12. Try to make at least three people smile each day.
13. Clear your clutter from your house, your car, your desk and let new flowing energy into your life.
14. Don’t waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
15. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
16. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed-out charge card.
17. Smile and laugh more. It will keep the energy vampires away.
18. Life isn’t fair, but it’s still good.
19. Life is too short to waste time hating anyone.
20. Don’t take yourself so seriously. No one else does.
21. You don’t have to win every argument. Agree to disagree.
22. Make peace with your past so it won’t screw up the present.
23. Don’t compare your life to others’. You have no idea what their journey is all about.
24. Burn the candles, use the nice sheets, and wear the fancy lingerie. Don’t save it for a special occasion. Today is special.
25. No one is in charge of your happiness except you.
26. Frame every so-called disaster with these words: “In five years, will this matter?”
27. Forgive everyone everything.
28. What other people think of you is none of your business.
29. Time heals almost everything. Give time time.
30. However good or bad a situation is, it will change.
31. Your job won’t take care of you when you are sick. Your friends will. Stay in touch.
32. Get rid of anything that isn’t useful, beautiful or joyful.
33. Envy is a waste of time. You already have all you need.
34. The best is yet to come.
35. No matter how you feel, get up, dress up and show up.
36. Do the right thing!
37. Call your mother and father often.
38. Each night before you go to bed complete the following statements: “I am thankful for __________. Today I accomplished _________.”
39. Remember that you are too blessed to be stressed.
40. Enjoy the ride. Remember that this is not Disney World and you certainly don’t want a fast pass. You only have one ride through life so make the most of it and enjoy the ride.

Thursday, May 22, 2008

Operation First Response

Supporting wounded soldiers in several different ways including T's for our troops

http://www.operationfirstresponse.org/

549th MP Company needs your help

549TH MP COMPANY


MY HUSBAND ( REGGIE BAKER JR.) IS IN THE 1ST PLATOON ( OF THE 549TH MP COMPANY ) WHICH IS IN THE MIDDLE OF NO WHERE IN AFGHANISTAN. THERE ARE APPROXIMATELY 50 GUYS IN THIS PLATOON. THEY HAVE NO PX OR ANYTHING FOR THEM TO BUY HYGIENE PRODUCTS OR SNACKS. THEY ARE CURRENTLY HAVING TO SPLIT UP INTO 2 DIFFERENT GROUPS TO TAKE SHOWERS EVERY OTHER DAY TO SAVE ON THEIR SOAP. I ALSO JUST FOUND OUT THAT THEY RAN OUT OF LAUNDRY DETERGENT AND ARE HAVING TO WASH THEIR ACU'S IN THEIR BODY WASH...SO AS YOU CAN SEE THEY ARE HAVING A VERY ROUGH TIME!!!! BELOW IS A LIST OF THINGS THAT THE GUYS CAN USE, SO IF YOU CAN HELP IT WILL BE GREATLY APPRECIATED.



**THE LIST**


1.)BAR SOAP
2.)LIQUID BODY WASH3.)SHAMPOO
4.)CONDITIONER
5.)LAUNDRY DETERGENT....LIQUID OR POWDER IS FINE!
6.)TOOTHPASTE
7.)DEODORANT
8.)SHAVING CREAM
9.)DISPOSABLE RAZORS
10.)CHAP STICK
11.)SUNBLOCK (SPRAY KIND)
12.)BUG REPELLENT
13.)ANY KIND OF SNACKS THAT WILL LAST FOR COUPLE OF MONTHS


******IF YOU ARE WANTING TO HELP BUT DON'T FEEL LIKE SHOPPING FOR IT YOU CAN EITHER SEND MONEY OR GET A GIFT CARD TO WAL-MART OR SOME PLACE LIKE THAT AND I WILL BE HAPPY TO GET THE THINGS THEY NEED****** IF YOU HAVE ANY QUESTIONS AT ALL FEEL FREE TO EMAIL ME OR CALL ME!!! THANK YOU SO MUCH FOR YOUR HELP!!!! RABAKER2005@YAHOO.COM

Wednesday, May 14, 2008

Exclusive Rascal Flatts download!!!!

Download an exclusive live Rascall Flats song!!!

http://bucket.iwwerks.com/WinneratalosingGame-Live.mp3

Support our troops!

Our military sometimes receive shameful treatment. We believe a person who volunteers to serve our country, protect us and risk their lives shouldn't have to worry about health care, getting a good job when they return from duty or have their wives and children worry about how to make ends meet.

Here are some websites to help

THis first site has link to all kinds of organizations who help the troops, their
families and more in many different ways. You can pick the way that best suits
you and your circumstances to help.
http://www.soldiersangels.org/

http://www.americasupportsyou.mil/americasupportsyou/index.aspx

http://www.give2thetroops.org/

http://www.anysoldier.com/

http://www.hereinreality.com/supportourtroops.html

http://www.heromiles.org/

http://www.operationhomefront.net/

http://www.donateacar.com/charity/uso.html?gclid=CPqE9svxpZMCFQQbFQod3T7y3g

Monday, May 12, 2008

The cell phone turns 100 years old!

Can you believe the Mobile phone was invented 100 years ago?!?! That's what it looked like!
You can read the stiry below.
http://www.telegraph.co.uk/news/uknews/1947168/'Mobile'-phone-enjoys-centenery.html

Wednesday, May 7, 2008

Friday, May 2, 2008

Tuesday, April 29, 2008

Wacoal's Fit for the Cure

Join us at Belk in Wiregrass Commons Mall on Friday May 2nd from 10am-6pm for Wacoal's Fit for the Cure. Receive a complimentary fitting in a Wacoal bra from a fit specialist. For every woman that participates, Wacoal will donate $2 to Susan G. Komen for the Cure for breast cancer research and outreachprograms. Wacoal will also donate an additional $2 for every Wacoal bra purchased at the event. Appointments reccommended, walk-ins welcome. For appointments, please call 334-671-2400. Doing something so simple can help so many.

Friday, April 25, 2008

Frugal Friday Getaway - concerts, concerts!

Kentucky Headhunters at Cowboys tonight!

www.cowboysofdothan.com

Shane Owens, T. Graham Brown, Mel McDaniel
at the Geneva Festival on the rivers Saturday!

www.riverfestivalgeneva.com

Thursday, April 24, 2008

Want to have a baby boy?

RESEARCHERS FIND MOTHER'S DIET MAY INFLUENCE BABY'S SEX:
Surprising new research from Britain suggests that what a woman eats before she gets pregnant may influence whether she has a boy or a girl. About 700 women were asked about their eating habits in the year before they got pregnant, and researchers found that eating more overall, not skipping breakfast, and consuming potassium-rich foods such as bananas seemed to raise the odds of having a boy. On average, women who had boys ate about 400 calories more each day than those who had girls, and having an additional 300 milligrams of potassium daily also favored boys, which the researchers says lines up with an old wives' tale that if women eat bananas they'll have a boy. Additionally, women who ate at least one bowl of cereal a day -- considered a marker of not skipping breakfast -- were 87 percent more likely to have boys than those who ate no more than one bowl each week.

Wednesday, April 23, 2008

Website Wednesday - Admin professionals day!

Send an e-card to your administrative professional!

CLICK HERE


More about this week and this day

http://www.iaap-hq.org/APW/apwindex.htm

Friday, April 18, 2008

Frugal Friday Getaway

Cheaha Resort State Park

25 miles from Talledega! Fishing, Hiking and plenty of outdoor activities.

Cabins and Chalets for about $125 leaving you enough for meals etc. Fishing and
the other outdorr activities are free!

http://www.alapark.com/parks/park.cfm?parkid=7

http://www.alapark.com/parks/feature.cfm?parkid=7&featureid=4

More Billboards

Tammy Phillips

Ryane Turner

Windie Thomley


?????

Charles and Wendy Morris' Girls
Chase and Lynette

Tuesday, April 15, 2008

Take a pic, win Bama Jam tix!

Just snap a pic of you (or someone) in front of our billboards around town and email it
to mason@wdjr.com

We will pick a winner this Friday! Here are the entries below.

Tracy Diaz


Austin and Shane Bell



Joel McWaters


Lauren and Lynsey

Monday, April 14, 2008

Country Crossing, Free Bama Jam tix and Steve Holy

If you want to know more about the proposed country crossing there is an event this Saturday from 1-5 at the new Convention center across from Twitchel on the circle.

The first 200 people throught the door (18 and older) will get a free ticket to Bama Jam plus there will be a free concert by Steve Holy.

For more info on this event and country crossing visit the link below

http://www.supportcountrycrossing.org/

Friday, April 11, 2008

Community Events and Charities

The Dale County Relay for life pageant at the Ozark Civic Center (donated by the Mayor Bob Bunting) on April 12, 2008 @ 2:00 p.m. I need some help in getting this information out to the girls.. we need some more girls to be in the pageant. We have opened the pageant up to all counties (not just Dale county).

Dale County Relay for Life Pageant
Saturday, April 12, 2008
Location: Ozark Civic Center
2:00 p.m.
Open to all Counties
To get an application call Robin @ 334-714-4513
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Benefit Carwash for Officers Shot at convience store robbery
Saturday April 12th
8am-noon
Hobo Pantry on East Main
www.dothanvoice.com

----------------------------------------------------
The Zion Chappel Band
The only band from Alabama invited to the 2009 Superbowl
needs new uniforms. They are having a raffle to win $5,000.
Tickets are $100 and they are only selling 250 of them so you
have a decent shot at winning , plus you will be helping a great organization!
Call 334-406-6273 or email cathyandeddie@yahoo.com
Or contact the school

Frugal Friday Getaway

The great american bluegrass festival is in Dothan at the peanut festival Friday, Saturday and Sunday. You can get all the details at their website

http://www.greatamericanbluegrassfestival.com/index.cfm

Wednesday, April 9, 2008

Vote for an Alabama boy!



You can click here to vote for Roger. He played for Alabama in the 80's and
his family is from Enterprise. Use the link below

http://www.nbc.com/The_Biggest_Loser_5/vote/register.shtml

Website Wednesday - Vote for Miss Alabama

Our very own Keisha Walkding is in the USA pagaent this Friday night on NBC. You can vote for her online for Miss Photogenic!

http://www.nbc.com/Miss_USA_2008/

And make sure you watch the show this Friday night!

Friday, April 4, 2008

Wanna trade for a Garth Brooks autographed guitar?

Oh, Mrs. Yearwood signed it too!!!
We will be trading you for it on Monday!!!

Friday Getaway - Opp Rattlesnake Rodeo

This Saturday you can take the whole family for a huge day of fun and concerts including Craig Morgan and Joe Diffie

www.rattlesnakerodeo.com

Hotels

Vote for Country crossing

Thursday, April 3, 2008

Tuesday, April 1, 2008

Happy April Fools!

NO! The tattoo's for tots is NOT a real business! But we sure had fun with it.

here's the website you can send your friends to in case they didn't hear about it.

www.tatsfortots.net

Happy april Fools Day!

Rattlesnake rodeo time!

Its this weekend!

www.rattlesnakerodeo.com

Rattlesnake rodeo time!

Its this weekend!

www.rattlesnakerodeo.com

Rattlesnake rodeo time!

Its this weekend!

www.rattlesnakerodeo.com

Wednesday, March 26, 2008

Website Wednesday - How Stuff Works!

Get lost for hours and answer some of life's most difficult and entertaining questions.

http://www.howstuffworks.com/

Friday, March 21, 2008

Frugal Friday Getaway - Tallahassee!

Check out all of the great things you can do in Tallahassee!

Simulated space missions for the kids, IMAX theater and all kinds of fun for the whole family!

Check it all out at the link below
http://www.visittallahassee.com

Tuesday, March 18, 2008

Blake Shelton begs for votes for CMT video awards!

This video is pretty funny. Watch it and remember to be listening to win your CMT package including tickets to the CMT awards, Hotel accomodations and $500 cash!!!

Friday, March 14, 2008

Alan Jackson concert information

Alan Jackson is one of the performers for grid iron bash.

Get all the scoop about tix and showtimes here

http://www.gridironbash.com/

Frugal Friday Getaway - Crawdad Festival!!!

The Crawdad Festival is this Saturday at Eagle Stadium in Ozark from 10am-8pm

There will be tons of entertainment, arts and crafts, games and entertainment for the kids plus LOTS AND LOTS of food! Cajun Food, Crawdads, gator tail and more!

Tickets are $5 for adults, $3 12 and under

If you are coming from out of town you can stay at the beautiful Jamison Inn in Ozark.

http://reservations.hotel-guides.us/hotel/10006044-11246471O.html

Wednesday, March 12, 2008

Get your customized Dierks Bently CD

You can get Dierks new CD before it hits stores AND be listed on the CD as 'executive producer'

Get it at the link below. Hurry this offer ends Friday!

http://www.dierks.com/site.php?content=DB_Hits_Fan_Project

Spring Break Tips and safety

A great site for spring break information

http://www.safespringbreak.org/

Website Wednesday - Want your own personal assistant?

Get Sandy!

She's a free personal assitant to help you keep track of meetings, tasks, chores and whatever else you need help remembering!

http://iwantsandy.com/

Friday, March 7, 2008

Weekend Getaway - Alabama Gilf Coast Zoo

Here is the link to their website with directions etc

http://www.alabamagulfcoastzoo.org/

And the best place to eat ever! Lamberts Cafe "Home of the throwed rolls"

http://www.throwedrolls.com/

That is in Foley Alabama. And here are the hotels in Foley (Much cheaper than in Gulf Shores)
http://www.l.google.com/search?q=foley+alabama+hotels&sourceid=ie7&rls=com.microsoft:en-US&ie=utf8&oe=utf8

Wednesday, March 5, 2008

Website Wednesday - FREE downloads!

Everything from games to antivirus software you can find it here and a ton of it is free!

http://www.download.com/

Tuesday, March 4, 2008

Stuff from the show Tuesday 03-04

Controversy over Carl Edwards Nascar Win on Sunday
http://sports.yahoo.com/nascar/news?slug=jh-edwards030208&prov=yhoo&type=lgns

Your gift card you got for Christmas may be useless plastic!
http://news.yahoo.com/s/ap/20080303/ap_on_re_us/bankruptcy_gift_cards

Charity Softball Classic to benefit Childrens Hospital
Come watch former Alabama/Auburn players have some fun
and raise money for childrens hospital. The event is free and you
can get memorabillia, get autographs and have some fun
11:00am at Westgate Park on Saturday

Shane Owens Concert
Thursday at the football stadium in Chipley
to benefit Healthy Families of Northwest Florida
Tix at the Westerner, Circle D, The Barn in Ozark, Dothan and E'prise

Monday, March 3, 2008

Dog food good enough for movie stars to eat?!?!

Ellen just came out with her own brand of dog food that she says is good enough for people to eat. She hasn't actually eaten it though.

Dick Van Patten has had a brand of dog food like this out for years and he actually gets famous movie stars to eat it.

Check out the pics below

http://naturalbalanceinc.com/dickscorner/index.html

Friday, February 29, 2008

Frugal Friday Getaway - Alan Jackson in Orange Beach!

There are still tickets available for this show this weekend. It's about
3 hours to Orange Beach which is a beautiful place to spend the weekend!

Below are links to tickets and hotels in the area.

http://www.ticketmaster.com/event/1B00402989D140CB?artistid=769574&majorcatid=10001&minorcatid=2


http://www.google.com/search?q=orange+beach+hotels&sourceid=ie7&rls=com.microsoft:en-US&ie=utf8&oe=utf8

Wednesday, February 27, 2008

The Miracle League

From the Dothan.org website

The Dothan Miracle League is an organization that provides children with mental and/or physical challenges an opportunity to play baseball as a team member in an organized league.
Dothan's "Rotary Miracle Field" is a specially equipped baseball field accessible to disabled children and adults. Construction completion is expected in the Fall with play to begin soon after.
This "Field of Dreams" is located in Westgate Memorial Park beside James W. Grant Recreation Center.

For more details on being a volunteer or signing up your child use the link below
http://www.dothan.org/depts/leisure/leisuremiraclefield.htm

Website Wednesday - Be Safe Online

Great software to protect and monitor your children online.

http://bsafehome.com/

Friday, February 22, 2008

Frugal Friday Getaway - Georgia's Little Grand Canyon

An awesome place close to home. Check it out here

http://www.gastateparks.org/info/providence/

Cottages and cabins are available at nearby Florence Marina State Park

http://www.gastateparks.org/info/flormarin/

Wednesday, February 20, 2008

Website Wednesday - Compound interest calculator

Want to know how much $100 per month could mean to you if you invested it until retirement?
How about $200 or more? Find out using this simple interest calcualtor!

http://www.planningtips.com/cgi-bin/savings.pl

Tuesday, February 12, 2008

Friday, February 8, 2008

Firday Getaway - Mexico Beach

A beautiful place to stay thats close by. Check out all the places to see and things to do here

http://www.mexicobeach.com/cdc/

Thursday, February 7, 2008

Bama Jam is coming!

Get all the details about artist and tickets at

THE OFFICIAL WEBSITE

Wednesday, February 6, 2008

Website Wednesday - Funny Comment Generators

You can personalize signs and all kinds of nifty things like this

With the many sign generators located HERE

Tuesday, February 5, 2008

Monday, February 4, 2008

Superbowl Commercials!

If you missed them or want to see them again you can see them all and vote for
your favorites at the link below!

http://youtube.com/adblitz

Friday, February 1, 2008

Frugal Friday Getaway - Battleship Park!

Tour the USS Alabama, enjoy local attractions and dine on amazing meals in Mobile Alabama!

http://www.ussalabama.com/

http://www.bestwesternbattleshipinn.com/

Thursday, January 31, 2008

North American Union Information

Here is the information on the act that was signed to start the North American Union. This is from the official White House Website.

http://www.whitehouse.gov/news/releases/2006/03/20060331-1.html

And organization committed to stopping the North American Union

http://www.stopthenau.org/

Watch this video with sources from CNN and MSNBC about the Union and the Amero

http://www.youtube.com/watch?v=vuBo4E77ZXo

Wednesday, January 30, 2008

Website Wednesday - How to inspect a used car

If you've always wondered what to check before buying a used car, here's a great website with lots of information!

http://www.samarins.com/check/simplecheck.html

Tuesday, January 29, 2008

Friday, January 25, 2008

Frugal Friday Getaway

Stay at
Coombs Inn a romantic bed and breakfast

Dine at
Maagnolia Grill
and the Blue Parrot Cafe

Entertainment at
The Dixie Theater

All the information on these place can be found at the link below
http://apalachicolabay.org/

Wednesday, January 23, 2008

Website Wednesday!

Every Wednesday we will give you a new entertaining or useful website you may not be aware of. Todays website is ivillage.

www.ivillage.com

Tuesday, January 22, 2008

Vote for our friends cute baby

One of our listeners baby is in a cute baby contest. Pease vote for them!

www.nwfdailynews.com

Skyla Hayden Jordon is the baby.

THANKS!!!

Monday, January 21, 2008

Single men, meet Terri


We have chosen our woman for the Mason and Misty Dating game!
If you are a single man and you would like to go on a wonderful
date with her please send your details to misty@wdjr.com . All of the information

and details on what we need from you is at the bottom of this post.

Terri Curry
.
Terri Says this: Love is not about finding the right person, but creating a right relationship. It's not about how much love you have in the beginning but how much love you build till the end.

----------------------------


More about Terri

I am a Texas born lady. I love the country life. I have two children, one daughter who is 21 and a son who is 15. I love to fish, four wheel and I can hunt if someone would want to take me. I can dress up to go out on the town, but most often you will find me in my boots, jeans and a flannel shirt. I like to be comfortable. I love playing pool as it is a great game for conversation. I like to dance, mostly country two step. I am not a bar going gal, although I have had my share of it in the last couple years. I have experienced Cowboys of Dothan, some know me there and I am a perfect lady.
I have a few friends I hang out with and we have a good time. I do attend church frequently, so hope that isn’t an issue. I love my family as they are quite important to me as well.
If you want to participate in our dating game for an all expense paid date with Terri at Fountain Valley Eatery including fresh cut flowers, dinner by the fireplace, Champagne and a special dessert.

Email your name, age, town you live in, a picture and your phone number to misty@wdjr.com
You will need to be able to come on our show one morning to play the dating game with us NEXT WEEK.

Monday, January 14, 2008

The Mason and Misty Presidential Primary




The Mason and Misty Dating Game!

If you are a single woman looking for Mr. Right we want to help you out. We will pick one woman and let her come on the show. After the interview on the show we will then take applications from men who want to go on a date with her. We will pick the 3 men we think are the best fit for her and bring them on the show for The Mason and Misty dating game!

Our listeners will help us pick the final guy for the date too!

The winning couple will then be treated to a nice date including Limo, Dinner , flowers and more chaparoned by Mason and Misty.

We could help you make a love connection!!!!

If you are a single woman and you want to participate, please email the following to Misty:

Your name
Town you live in
Age
Phone Number
Picture

Email it to misty@wdjr.com

Or you can mail it the old fashioned way to

Misty Huff
Dating Game
3245 Montgomery Hwy. Suite 1
Dothan Al. 36303