Tuesday, April 29, 2008

Wacoal's Fit for the Cure

Join us at Belk in Wiregrass Commons Mall on Friday May 2nd from 10am-6pm for Wacoal's Fit for the Cure. Receive a complimentary fitting in a Wacoal bra from a fit specialist. For every woman that participates, Wacoal will donate $2 to Susan G. Komen for the Cure for breast cancer research and outreachprograms. Wacoal will also donate an additional $2 for every Wacoal bra purchased at the event. Appointments reccommended, walk-ins welcome. For appointments, please call 334-671-2400. Doing something so simple can help so many.

Friday, April 25, 2008

Frugal Friday Getaway - concerts, concerts!

Kentucky Headhunters at Cowboys tonight!

www.cowboysofdothan.com

Shane Owens, T. Graham Brown, Mel McDaniel
at the Geneva Festival on the rivers Saturday!

www.riverfestivalgeneva.com

Thursday, April 24, 2008

Want to have a baby boy?

RESEARCHERS FIND MOTHER'S DIET MAY INFLUENCE BABY'S SEX:
Surprising new research from Britain suggests that what a woman eats before she gets pregnant may influence whether she has a boy or a girl. About 700 women were asked about their eating habits in the year before they got pregnant, and researchers found that eating more overall, not skipping breakfast, and consuming potassium-rich foods such as bananas seemed to raise the odds of having a boy. On average, women who had boys ate about 400 calories more each day than those who had girls, and having an additional 300 milligrams of potassium daily also favored boys, which the researchers says lines up with an old wives' tale that if women eat bananas they'll have a boy. Additionally, women who ate at least one bowl of cereal a day -- considered a marker of not skipping breakfast -- were 87 percent more likely to have boys than those who ate no more than one bowl each week.

Wednesday, April 23, 2008

Website Wednesday - Admin professionals day!

Send an e-card to your administrative professional!

CLICK HERE


More about this week and this day

http://www.iaap-hq.org/APW/apwindex.htm

Friday, April 18, 2008

Frugal Friday Getaway

Cheaha Resort State Park

25 miles from Talledega! Fishing, Hiking and plenty of outdoor activities.

Cabins and Chalets for about $125 leaving you enough for meals etc. Fishing and
the other outdorr activities are free!

http://www.alapark.com/parks/park.cfm?parkid=7

http://www.alapark.com/parks/feature.cfm?parkid=7&featureid=4